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FOX West Texas Leading Local News: Weather, Traffic, Sports and more | Abilene and San Angelo, Texas | myfoxzone.com
Community
The Shannon Rehabilitation Hospital hosted ribbon cutting ceremony Wednesday
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Dance for Parkinson's
Free classes offered to help those battling Parkinson's
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#FitWithFox #AmpedUp: Kickin' Up Family and Fitness
<p>Taekwondo is a family affair for a San Angelo man and his twin daughters. Several times a week, the military father – who works at Goodfellow Air Force Base – practices with his girls. And it seems they’re forming a stronger bond each time!</p>
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PREVIEW -- Taekwondo: A Family Affair
Several times a week, this military father practices Taekwondo with his girls.
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Taekwondo: A Family Affair
Taekwondo is a family affair for a San Angelo man and his twin daughters.
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#FitWithFox #AmpedUp – Roller Derby
<p>It’s another way of staying fit without hitting the gym. It’s called roller derby and it welcomes all body types and backgrounds! While many call this a tough sport, others say it’s more of a sisterhood. KIDY’s Sally Jaramillo has details on how it works and what it means to be in derby.</p>
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#FitWithFox #AmpedUp Roller Derby
It's another way of staying fit -- without hitting the gym!
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Preview: #FitWithFox #AmpedUp – Roller Derby
<p>A new way of staying fit – without the need to hit the gym!</p>
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Preview: #FitWithFox #AmpedUp Roller Derby
Many call it a tough sport, while others say it's more of a sisterhood.
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#FitWithFox #AmpedUp – Rowing
<p>A full-body workout is sure to get your body pumped! In this week’s #FitWithFox #AmpedUp, KIDY’s JJ Maldonado spoke with a personal trainer at Community Health Club on how one machine we seem to overlook can provide some serious benefits.</p>
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#FitWithFox #AmpedUp Rowing
A full-body workout is sure to get your body pumped!
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#FitWithFox #AmpedUp — Get Up, Get Moving!
<p class="gmail-p1" style="font-size: 16px; font-family: arial, sans-serif;">If you’ve got a job behind a desk, you know sometimes it’s difficult to get up and get moving. Our Senora Scott and Greg Jaynes have some tips to get your blood flowing in this week’s #FitWithFox #AmpedUp segment!</p>
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