Doctors are saying there are seven main dos and don'ts when you have the flu.

First Do call a doctor and quickly.

Second, don't exercise followed by don't drink alcohol as both may cause dehydration.

Number four Don't take a cold show or ice bath it may increase your fever.

Five, don't give kids aspirin It could lead to Reye's Syndrome try ibuprofen instead.

Six don't take cough medicine t's not effective and can be harmful especially in children.

And finally number seven stay home don't go to work don't go to school or even the store you will just be spreading the virus.