Wellness Wednesday: getting in the 'orange zone'

It's Wellness Wednesday and this week we're showcasing a workout geared toward getting your heart pumping. Orangetheory is one of San Angelo’s newest gyms and they also have a location in Abilene. The whole idea of their workouts is to get your heart in the "orange zone.” Meaning, getting your heart rate up, and keeping it there.
Published: 1:05 PM CST January 16, 2019
Updated: 1:28 PM CST January 16, 2019